Lemon Mint Quinoa Salad for Meatless Monday

Meatless Monday: Lemon Mint Quinoa Salad

Meatless Monday
4424
A refreshing salad that is simple, flavorful, and filling. This nutritious super grain recipe is elevated with fresh flavors of lemon, mint, garlic and green onion. It comes to us from Marti of Tofu ’n Sprouts...
salmon-with-mango-salsa

Healthy Menu Navigator: Dinner in SWFL

Lauren Keating
10773
Stick to your diet even if you’re dining out with these simple do’s and don’ts. While it may be tempting to order an entrée that looks and smells worth all the calories, there is always a healthier (and equall...
fruit-in-shape-of-a-heart

6 Heart-Healthy Recipes for American Heart Month

Leslie
10761
These yummy, easy-to-make recipes are good for your heart! When most people think about February, pictures of candy hearts and boxes of chocolate dance through their heads. But February isn’t just for romance,...
cooking-at-home-chopping-food

6 Healthy Cookbooks You Need in Your Kitchen

Anne Reed
10559
Your dinner will thank you. Chicken, brown rice, broccoli, repeat. Sound familiar? We’ve got a few new cookbooks we’re scoping out, and all for different reasons. From gluten free to paleo to plant-based, we’v...
coconut-lime-shrimp

Coconut Lime Shrimp

Nikkis Coconut Butter
4352
 This easy-to-make, tangy, sweet recipe will blow your mind! Ingredients: 1 lb bag of large uncooked shrimp ¼ cup butter ½ cup Nikki’s Macadamia Nut Cookie Coconut Butter 2 limes Directions: ...