KitBrix Cycle Bag Fit-Nation

We’re Crazy For KitBrix Gear Bags!

Forget what's in the bag. Thanks to KitBrix, it's the bag itself that's taking center stage. Disposable, ugly, stinky. If these are the adjectives you use to describe your gym bag, then let us introduce you...
Alto CC40 Wheeks Fit Nation

The Alto CC40: Ahead Of The Competition

Typically, a wheel that tries to do too much ends up not doing much of anything. The exception is the Alto CC40. What do I want in a wheel? Easy.  It needs to be light, stiff, fast, and great in a...

House of Flyte Aerial Yoga Studio

Founder and instructor of Naples’ own House of Flyte Aerial  Yoga Studio, Candice Kochenour shares the must-haves that keep her soaring high. With an intimidating daily routine that would make the most...

What’s In The Bag? Top 5 Mud Run Must-Haves

Known for his impressive mud run finishes and colorful personality, Team MudRunFun member Morgan Wright shows us how he makes running fun—and practical. “Whatever you do, find something fun about it!”...

Are You Wearing the Best CrossFit Shoes?

As any seasoned CrossFitter will tell you, the workout is all about form. Maintaining proper form not only decreases the likelihood of injuries, it also increases the quality of a workout and promotes training...

The Dark Side of Blue Light Electronics

Get a better night’s rest and transform your health with a simple tech solution.   While you may already avoid caffeine after dark to get a better night’s rest, you could be derailing your efforts by...