Lemon Mint Quinoa Salad for Meatless Monday

Meatless Monday: Lemon Mint Quinoa Salad

A refreshing salad that is simple, flavorful, and filling. This nutritious super grain recipe is elevated with fresh flavors of lemon, mint, garlic and green onion. It comes to us from Marti of Tofu ’n...
salmon-with-mango-salsa

Healthy Menu Navigator: Dinner in SWFL

Stick to your diet even if you’re dining out with these simple do’s and don’ts. While it may be tempting to order an entrée that looks and smells worth all the calories, there is always a healthier...