Alto CC40 Wheeks Fit Nation

The Alto CC40: Ahead Of The Competition

Typically, a wheel that tries to do too much ends up not doing much of anything. The exception is the Alto CC40. What do I want in a wheel? Easy.  It needs to be light, stiff, fast, and great in a...
Oakley Jawbreakers Fit Nation
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Oakley Jawbreakers: Worth The Splurge?

The distinctive and popular Oakley Jawbreakers are seemingly everywhere, but are they worth the hefty price tag? Over the past decade, I’ve only worn two different styles of glasses, both Oakley, both now...
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How To Survive A Road Bike Crash

Get in your car, accelerate to 30 miles per hour, strip down to your underwear, open the door, and jump out, That’s how crashing a road bike has been described to me, and I can tell you from experience that...

Hitting The (Water) Bottle

FOUR ROAD-TESTED WATER BOTTLES You’re not still using single-serving water bottles, are you? Besides being full of BPAs (a chemical that, among other things, leeches harmful estrogen-like chemicals into...
Cyclist leaning on wall

Will Cycling In Southwest Florida Ever Be Safe?

Tempers are at an all-time high, here’s what you need to know when cycling It all started innocently enough. Local photographer and cyclist Erik Kellar was cycling with his usual Tuesday morning group....
triathlon-recovery-food-nutrition

Triathlon’s Fourth Discipline: Recovery

Surprisingly, doing less can actually mean you’re accomplishing more. Many endurance athletes, especially those just starting out, have a "no-pain, no-gain" attitude when it comes to training. I subscribed...