Southwest Florida

Oakley Jawbreakers Fit Nation
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Oakley Jawbreakers: Worth The Splurge?

The distinctive and popular Oakley Jawbreakers are seemingly everywhere, but are they worth the hefty price tag? Over the past decade, I’ve only worn two different styles of glasses, both Oakley, both now disc...

House of Flyte Aerial Yoga Studio

Founder and instructor of Naples’ own House of Flyte Aerial  Yoga Studio, Candice Kochenour shares the must-haves that keep her soaring high. With an intimidating daily routine that would make the most active ...
Intermittent Fasting Fit Nation

The Scoop On Intermittent Fasting

Touted as the latest waist-cinching miracle, Intermittent Fasting has a devoted following of dieters, bodybuilders and even doctors, but is it really the answer to our weight loss prayers? Unlike regular diets...

Climb Your Way To The Best Year Ever

Start 2016 off right with a new indoor climbing facility! We all enjoy the beauty of SWFL and what it has to offer to sports and activities year-round, but have you rock climbed? Rock climbing is a wonderfu...