Barefoot shoes: Do they live up to the hype? Dana Leigh Smith September 1, 2013 3513 If you’ve ever seen those sneakers that look like gloves for the feet and wondered...
Garmin – A Runner’s Best (Tech) Friend Kimmi van der Veen September 1, 2013 1912 Getting to Know Garmin’s Forerunner Family
Sitero Expert Triathlon-Spefic Saddle Review Peter Marsh August 26, 2013 3334 Buy THIS Before Your Next Tri Attention all triathletes! Want to improve the cycling portion of your next race? Try Specialized’s only triathlon-specific saddle, the Sitero Expert. Specialized spent two...
Benefits of Kinesio Tape fitnationmag August 12, 2013 3341 WHAT IS KINESIO TAPE AND WHY SHOULD I USE IT Watch any major sporting event, or head to a local race and you will likely see an athlete wearing brightly colored tape. Far from a fashion statement, Kinesio...
The Dangerous New Crossfit App Jamie Shane August 6, 2013 2761 Apparently you can now download a Crossfit App to your phone. Introducing: WOD Unboxed, On paper, this must surely seem like a good idea. You can type in the length of your training cycle, the equipment you...
Fit Body Fat Wallet Elizabeth Kellar July 1, 2013 1815 Stay in shape and save your cash with these six fun, local fitness options. Best of all? They’re entirely free.
Training for a Race? There’s an App for That! Lianne Martin June 16, 2013 2288 So, you’ve decided to train for an upcoming road race. Awesome! Like any other goal in life, a plan of action is a good idea. There are thousands of training plans available for all levels of runners. But...
What’s In The Bag? USA Triathlon Coach Angie Ferguson Stan Douge May 1, 2013 1676 18-time Ironman and USA Triathlon coach, Angie Ferguson, shares five fave workout essentials you won’t catch her without.
4 Top Fitness Apps You Must Have Dana Leigh Smith May 1, 2013 1966 Our favorite smartphone apps keep the doctor away—and help whittle your waistline.
Fit2Run: Spring forward with these latest kicks! Kimmi van der Veen April 7, 2013 1862 Hello Fit Nation! My name is Kimmi and I consider myself a regular ol’ runner. I’m not elite. I don’t take myself too seriously. If you asked me 7 years ago...