Sitero-Saddle-Seats

Sitero Expert Triathlon-Spefic Saddle Review

Buy THIS Before Your Next Tri Attention all triathletes! Want to improve the cycling portion of your next race? Try Specialized’s only triathlon-specific saddle, the Sitero Expert. Specialized spent two...
Volleyball-kinesio-tape

Benefits of Kinesio Tape

WHAT IS KINESIO TAPE AND WHY SHOULD I USE IT Watch any major sporting event, or head to a local race and you will likely see an athlete wearing brightly colored tape.  Far from a fashion statement, Kinesio...
dangerous-cross-fit-app

The Dangerous New Crossfit App

Apparently you can now download a Crossfit App to your phone. Introducing: WOD Unboxed, On paper, this must surely seem like a good idea. You can type in the length of your training cycle, the equipment you...