Review: Motion Geek Video Analysis

The nerdiest (and maybe most strategic) way to improve your running. Motion Geek Video Analysis offers a full-body analysis of your running form, and suggests exercises, drills, and even shoes to help...
Dragon Fruit Smoothie Recipe courtesy of Pitaya Plus

Dragon Fruit Smoothie Recipe

Pitaya (also known as dragon fruit) has innumerable health benefits: it's rich in antioxidants and magnesium, as well as being packed with powerful C and B vitamins. It's also filled with active enzymes,...
women-jumping-at-the-gym

Sprinkle When You Sprint?

This athletic pad has you covered. (And yes, this is for real.) Hand any woman over the age of 30 a jump rope and you have two camps: Those that have not had children and those that have. The childless start...
Garmin-510-cycling-review

Garmin 510 Review

New from Garmin in 2013 comes the Edge 510 cycling computer, a wonderful upgrade over the Edge 500. Some of the new, cool features are the touch screen and Bluetooth connectivity. The touch screen allows you...