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7 Delicious Egg White Oatmeal Pancake Recipes

Jess Novak
56860
If you’re looking for a healthy, protein-packed breakfast that will fuel your workouts, our super popular collection of 5 Mouthwatering Egg White Oatmeal Recipes have helped athletes switch up their morning rou...
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Spice Up Your Food to Improve Your Metabolism

Emily Alford
5229
It’s a bummer, but a fact of life that no matter how hard we work to eat right and hit the gym, our bodies sometimes just don’t burn calories at the rate we’d like them to. There are many factors that affect me...

Grilled Sesame Ginger Vegetable Couscous

fitnationmag
2667
Cooking indoors when it's this hot out is pure insanity. This healthful, delicious recipe, courtesy of Pereg Gourmet, is the perfect summer meal: it heats up your kitchen a minimal amount (a little stove top wo...

July 4th Cocktails That Won’t Dehydrate

Jess Novak
4027
This Independence Day, get tipsy without drying yourself out. While liquor is always dehydrating, you can choose cocktails that taste great and actually boost your overall hydration. An adult’s hydration requir...

Your Organic Happy Place

Nichole Rheiner
3745
At Food and Thought’s farm-fresh market and café, you might find yourself questioning all you thought you knew about organic health food stores. You know the place. Your personal haven, where you feel absolute...