Beauty And The Bench Press

Abs: Who doesn’t want them? I want them, but for now I am just looking for one—not one set, literally ONE ab—and I would be happy. Then I will throw my ab a party, and reveal my one ab like they do at...
Man smiling on bleachers

Life After Pro Baseball

Life after the big leagues may be a difficult transition for some pros, but former MLB relief pitcher Chris Resop knocks it out of the park with a thriving real estate business and charity work. It’s...

Want to Run Faster? Leave That Watch At Home.

It’s 6 p.m. on a Monday night, there’s not a cloud in the Florida sky. The temperature is a blazing 93 degrees and I’m hitting the road for a run. I leave my house with no watch and no course in mind. I...

The Three Trimester Triathlete: The Birth

After the birth of my first child, I took five months off work, and when I returned, my job had turned upside down. Out of fear of anything else changing, I decided to only take three months off after my...

Looking For An Athletically Minded Charities?

Put your money where your muscle is by giving to one of these charities this holiday season. Sports give so much to our lives—from giving us goals to pursue to training partners to giggle with and even...
Pregnant woman with friends at shower

The Three Trimester Triathlete: The Taper

Our blogger's last post before the baby arrives! So the taper is officially on. By “taper” I mean, forced rest and sedation due to high Florida temperatures and the ginormous size of my belly. Tapering...
kid soccer

What To Do When Your Kid Quits

Soccer, track, gymnastics—if your kid has tried them all but stuck with none of them, here’s how to handle the quit. Q: My son tends to get really interested in a sport but then, a few months later (after...