Author Nicole Kurz

Nicole Kurz

Nicole is a 30-something writer, blogger, fitness enthusiast, and all around badass. She’s a triathlete and cyclist who also does CrossFit, and loves going “beast mode" in the weight room.

5 Reasons to Register for a Turkey Trot this Thanksgiving

Nicole Kurz

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Thanksgiving is just around the corner, and many people have already started planning their family traditions and the decadent feast for the year. Before you load up your plate, consider joining in with one of ...

House of Flyte Aerial Yoga Studio

Nicole Kurz

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Founder and instructor of Naples’ own House of Flyte Aerial Yoga Studio, Candice Kochenour shares the must-haves that keep her soaring high. With an intimidating daily routine that would make the most active ...