The Three Trimester Triathlete: The Birth

After the birth of my first child, I took five months off work, and when I returned, my job had turned upside down. Out of fear of anything else changing, I decided to only take three months off after my...
Bicycles-in-waiting-line

Bike to Bust Childhood Bullying

Grab your bike and take a ride for the kids against bullying! An inaugural 40-mile community cycling event, Bicycle Bully Buster, is taking aim at childhood bullying by rallying state legislators and novice...
Pregnant woman with friends at shower

The Three Trimester Triathlete: The Taper

Our blogger's last post before the baby arrives! So the taper is officially on. By “taper” I mean, forced rest and sedation due to high Florida temperatures and the ginormous size of my belly. Tapering...

Get Fit with the Right Gear

Our go-to list for the best get fit gadgets The Torch T1 Bike Helmet - $140 The Torch T1 bike helmet has 10 integrated LED lights on both the front and the back of the helmet, making it ideal for nighttime...