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3 Surprising Foods Athletes Should Be Enjoying

We always think we know what's best for us. We're supposed to eat tons of kale; steamed chicken breasts; and raw, fresh vegetables. All of these are fine, but they can get a little...blah. So what are some...
Crop top fitness style

Cardio to Cocktails: The New Fitness Style

When it comes to active wear, you're either in the “Oh, who cares what you look like, you’re just going to the gym,” camp, or you're somebody who loves to look good en route to exercise. We’re not...
Red velvet cupcake

Heart-Healthy Treats for Valentine’s Day

Valentine's Day is right around the corner, and it's time to get your romantic plans up and running. But what's the best option for the day? Restaurants are always horribly crowded, and you know that prix...