fitnationmag | 11/12 | Fit Nation Magazine

FN Box Battles 2013 presented by PhysioFit: The Venue

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FN Box Battles will take over Lover’s Key State Park this Saturday and Sunday, September 28-29. Lover’s Key State Park is made up of four barrier islands and features a two mile long beach and abundant wildlife...

Elite runner and Speedsters coach shares his go-to training items that help keep him speedy

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Elite runner and Speedsters coach shares his go-to training items that help keep him speedy

The Local – New Naples Hotspot is all about Fresh

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Dine Smart: New Naples Hotspot is all about Fresh

Event Report: Ironman 70.3 Augusta 2012

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Welcome to a new series: Event Reports! FN is partnering with local athletes in all areas to bring our readers accurate and honest reports of races and events that may be of interest to you, our fitness enthusi...

Buying a Road Bike on a Budget

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In Southwest Florida, there are on average 340 days of sunshine a year. Outdoor physical activity is in abundance and everywhere you go you're bound to see people riding bikes. If you're interested in flying ar...

Benefits of Kinesio Tape

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WHAT IS KINESIO TAPE AND WHY SHOULD I USE IT Watch any major sporting event, or head to a local race and you will likely see an athlete wearing brightly colored tape. Far from a fashion statement, Kinesio Tap...