shopping-workouts

Black Friday Workouts

Black Friday Workouts Black Friday is a day I look forward to all year. Why? I am addicted to the 24 hours of shopping, the savings and the fun that my best friend and I have year after year of our tradition....

Can You Really Build Your Own Paddleboard?

 A local entrepreneur shows our intrepid writer how to do it On any given Saturday morning you can find the Gulf flecked with tanned and toned stand up paddleboarders plying the water. They glide along like...
boating-at-Cypress-National-Preserve

Seven Active Southwest Florida Day Trips

No need to pack your bags and head to the airport to find fun and adventure. There are tons of active things to do in SW Florida! Sure, follow enough world-travelers on Instagram and you’re almost...
Vegan-Peanut-Butter-Cups

6 Healthy Halloween Recipes

I just love Halloween. It has always been a favorite holiday of mine. Even as an adult, I love taking the time to make costumes and get all dressed up. People have asked me what is my most favorite part of...