captive-tri-overall-award

Update: Pay to Play

While Galloway Captiva’s race organizers are saying that they received much positive feedback on the race’s new elite-only wave, the USA Triathlon (USAT) Commissioner of Officials is saying the race may...
captiva-island-triathlon

Pay to Play – Captiva Triathlon

If you want to be eligible for top prizes at some local events, it will cost you. When Julia Wreski, a local triathlete and mother of four, crossed the finish line at Sunday’s Galloway Captiva Sprint...
couple-crossing-finish-line-Rev3

Event Report: Rev3 Cedar Point, Full Distance 2013

Rev3 will bring its brand of racing to Venice, FL, November 10, 2013 and will offer two distances: HalfRev (70.3 miles) and OlympicRev (32 miles). FN Editor Anne Reed recently spectated Rev140.6 at Cedar Point...
Milkshakes

10 Foods FN Experts Will Not Eat

Everyone has favorite foods, even favorite pre and post training snacks and meals. Almost all fitness enthusiasts view food as fuel, and we are often rattling off our new favorite breakfast combinations or...

Try This! Healthy Labor Day Cocktails

Drinking and training generally do not mix well. Ask anyone who has attempted a hard morning workout after a night out; you start exercising dehydrated and things tend to go south from there. With Labor Day...

Try This! Banana Applesauce Oatmeal Fake Cookies

I make amazing chocolate chip cookies.  Actually, my original recipe for chocolate chip cookies was part of what my husband loved about me when we were first dating.  Then after our middle daughter had...

Plant-Fueled Fitness

Vegan endurance athlete Brendan Brazier visited SWFL on July 31, 2013, for a series of presentations with Lee Memorial Health Systems.  Brazier is a professional Ironman triathlete and 2 time Canadian 50km...
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Ginger Pear Anti-Inflammatory Smoothie

Ginger Pear Anti-Inflammatory Smoothie As we head towards the hottest months and, for many of us, hardcore training for fall races, the last thing we want to do is cook.  Rice bars, energy bars- anything I...